Recipe of Any-night-of-the-week Palak paratha
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Before you jump to Palak paratha recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to palak paratha recipe. You can cook palak paratha using 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Palak paratha:
- Get 500 g of palak.
- Provide . 5tsp of salt.
- Take . 5tsp of red chilli powder.
- Prepare 50 g of butter.
Steps to make Palak paratha:
- First take a bowl put chopped palak, salt, red chilli powder in it and mix it. Than take dough and make circle shape than put ghee and that material on the dough and again make a circle shape of that dough and put it on tawa than it is ready..
You can enjoy it at tea-time (tiffin) or as a game-day or movie time snack in front of the television. Palak Paratha is a delicious and healthy Indian flatbread made from mildly spiced whole wheat flour combined with pureed spinach. Paratha or stuffed breads are very common part of Indian cuisine. Palak paratha is a very popular variant which is often cooked for breakfast. Palak Paratha is a quick and easy recipe to make consisting of palak, whole wheat flour, maida, ghee and green chilli paste.
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